Add the red lentils, stir and continue cooking for 2 more minutes. Add the peeled and chopped garlic and ginger, and continue to fry for a further 30 seconds. Add the fenugreek and allow to turn golden. Mix well. 2 teaspoons finely . Season with salt and pepper to taste. Combine plain flour, brown sugar and salt. Cut Fish fillets into chunky pieces, place on a plate, season with Salt & Pepper quite strongly. 16 of 48. The friction generated by the blender blades helps the flavors to infuse. Note: The pan should have a lid for use later. Step 2- Add the spices and coconut milk. Add all your chopped vegetables, peppers, and parsley, then stir . Meanwhile, preheat the broiler or gri. Turn onto a lightly floured board or counter top and kn, 1) In a bowl, combine the yeast and warmed milk. Season with salt, lime zest from one lime and 1 tablespoon lime juice, and massage lightly to coat. 3. Remove from the heat. Add sugar and continue to cream well for 6 to 8 mins. Stir in 2 tablespoons of the olive oil. Cover annd refrigerate for at least 3 hours. Season with Salt and Pepper (and Ground Chilli). Sprinkle generously with salt and pepper. Bring to a simmer and cook for 8-10 minutes, until slightly thicker. Grilled carp. Bring it to a simmer and add salt to taste. Add a splash of cold wa, Panna Cotta:Combine coconut milk, milk, cream and sugar in a pan over a medium heat and allow to warm up. 1) Combine vegetable fat, flour and salt. In a medium saucepan, m. 1) Preheat the oven to 210C/Gas mark 7. Simmer for another 5 to 8 minutes until the fish is cooked and to allow flavors to blend. 1 tablespoon coconut oil; 1 medium onion, finely diced ; 2 cloves garlic, minced ; 1 stalk lemongrass, peeled and finely sliced ; 1 thumb-sized piece fresh ginger, peeled and finely grated ; 1 teaspoon coriander seeds, freshly ground ; 1 teaspoon mustard seeds, freshly ground ; 1 teaspoon cumin seeds, freshly ground ; 1 teaspoon fine sea salt; 400 grams (14 ounces) tomatoes . Brush with the beaten egg, place on the prepared baking tray and bake in the preh, 1) Slice the potatoes about 1/8-cm thin with a vegetable slicer or mandolin. 26 Creative Soups to Make the Cold Weather Bearable. Li, Peel, de-vein and rinse the prawns. Coconut Fish Recipe Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients Ingredients for 4 servings spray avocado oil 1 3/4 lb wild halibut pinch of sea salt & pepper 1 tablespoon avocado oil (or coconut oil or olive oil) 1 1/2 tablespoon garlic, minced 2/3 cup white onion, diced 1 tablespoon fresh ginger, grated In a mixing bowl, beat the eggs well. Divide the pieces of parchment between 2 baking sheets (2 pieces pe, For the lobster and basil oil:1) Combine oil and basil in a blender and blend for 2 minutes. The fish is seasoned with mashed garlic cloves, annato powder, and salt. 3. Do not let it boil or the coconut milk will separate. Season with Salt and Pepper (and Ground Chilli). Using a blender blitz the lychees along with the juice and put into a saucepan. Preheat the oven to 180C. Once combined, For the crusts, pull the dough out of the fridge 20 minutes before rolling. Transfer to a large bowl and soak in tepid water for 30 minutes. Do not . Drain when ready to use. Crispy breading for chicken, or fish. Add coconut milk (and broth, if using; see notes), fish sauce, lime peel, ginger, lemongrass, cilantro sprigs, and basil sprigs . Bring coconut milk to a boil and pour evenly over fish to cover. 1 12 cups coconut milk 3 tomatoes 2 tablespoons tamarind paste or 2 tablespoons lemon juice 3 teaspoons garam masala or 3 teaspoons curry powder salt and pepper directions Cut the fish in serving pieces. Add avocado, coconut milk, and cilantro, stir gently and serve on a bed . Pour the ho, Preheat oven to 175C. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. Simmer for 10 minutes or until fish is fully cooked and sauce thickens. Meen Moilee: Fish in Fragrant Coconut Milk, Ginataan (Sweet Potatoes in Coconut Milk). Serve hot with steamed or boiled rice. Let the fish marinade for 1 hour in refrigerator. Line a sheet tray with greaseproof paper (you can also use an ovenproof baking dish). Breaded trout. Serve Baked Fish In Coconut Milk along withSteamed ricefor a weeknight dinner. Bake the fish for 10 mins. Add onion and salt, and saut 2-3 minutes. Cover with plastic wrap and set aside in the refrigerator. Cook 7-9 min., until vegetables begin to soften, stirring occasionally. Grease a 20cm square non-stick baking tin and then lightly dust with flour. 1 teaspoon freshly grated lime zest . 2007 - 2022 Archana's Online Media & Publishing Services LLP, Last Modified On Friday, 29 December 2017 14:40, Archana's Online Media & Publishing Services LLP. Drain the potatoes of the water and add to the pie along with the fish cubes. Top each with about 5 or 6 mangetout and 1 of, Ganache:Chocolate Cake:1 cup plus 2 tablespoons good quality Dutch process cocoa powder (such as Valhrona or Cocoa Barry)Coconut Whipped Cream:For the cajeta filling/frosting: Bring the milk, coconut milk and goat's milk to a simmer over low heat i, 1) For the cajeta filling/icing: Do not boil or the fish will be tough. (At least a teaspoon of salt.) 2) Add the plain flour and salt. Make the curry: In the same pan, saut the onion and garlic until soft and translucent. In a microwave-proof mix the green condensed milk with the milk powder and microwave on high power for one minute at a time for four minutes. Turn the heat to low and cover. Double line a small plastic box with b, 1. Bring the, 1) In a small skillet toast coconut on low heat until lightly toasted, about 5 to 8 minutes. 1. Cook, flipping once, until fish is cooked through and flakes easily with a fork; about 5 minutes. Stir in the coconut (mixture should be very stiff) and divide in half. Add the chopped onion and cook a few minutes until softened. Add garlic, ginger, and green chile, and stir over medium heat for 2 minutes. 3) Arrange the fis, 1. Beat the eggs and sugar with a hand held electric mixer until light and fluffy. Spray or grease the bottom of an 8-by-8-by-2-inch pan. 2) In a large bowl, combine the melted butter, eggs, flour, sugar, shredded coconut and coconut milk. Michalene Baskett, Decatur, Georgia. 2) Heat a small sauce pot over with oil over medium heat. Scrape off excess oil and set aside. All rights reserved. Add the eggs and vanilla extract, beating well. With a pastry blender or fork, cut in butter until mix is crumbly. It is easy to make in just a few steps with simple ingredients, and no ice-cream maker required. If using homemade coconut milk, you may want to add lesser water in the beginning if you want to avid a watery gravy. It is a delicious healthy recipe and is a great meal option for the weight watchers. Advertisement. 1. Pour the coconut milk sauce all over the fish. Sprinkle generously with minced parsley; serve. Thoroughly butter and flour the madeleine tins2) In the bowl of an electric mixer fitted with the paddle attachment, beat the eggs, sugar and vanilla on medium speed for 3 mins, or until light yellow and, Preheat the oven to 180C.Whisk the egg whites in a mixer using the whisk attachment until frothy,then add the cream of tartar and salt. 2) Heat the olive oil in a saucepan ove, 1) Preheat the oven to 180C/Gas 4. Fill the bottom third of, Preheat the oven to 160C/gas mark 3. 2 tablespoons fish sauce . Take one corner and fold in half to meet the opposite corner. Let the fish marinade for 1 hour in refrigerator. Add the melted butter and sugar. Bash the lemongrass to release their flavour and add to the coconut milk mixture. Meanwhile in a, 1) Preheat the oven to 200C/Gas 6. Simmer a few minutes. Add catfish and bring into a quick boil. Add the olive oil and lime juice and turn to coat the pork with the marinade. Saut for a minute. Spray a 9-by-13-inch baking pan with canola oil spray. Heat coconut oil in a 12-inch heavy-bottomed saut (or deep) pan over medium heat. Add cold water and toss with fork until mixture holds together. Mix well. 2) Meanwhile in a bowl, whisk together lime zest, egg yolks, condensed milk, lime juice and rum. Stir the gelatine leaves in the warm coc, To Make the Bchamel: 2) Cut trout int, 1. 600g Fish Fillets *White Fish recommendedSalt & Pepper1 to 2 tablespoons Lemon Juice *OR Lime Juice1 tablespoon Oil1 clove Garlic *finely chopped2 Onions1 to 2 Red OR/AND Green Capsicums2 to 4 Tomatoes1 can (400ml) Coconut MilkGround Chilli *optional1 handful Coriander leaves *optional, Chipolatas & Cannellini Beans in Mexican Tomato Sauce, Your email address will not be published. Cut four 16-inch long sheets of parchment paper. Chop garlic, scallion and thyme into small pieces. If you have a tail end piece cut the fillet down the middle so you can invert the 2 pieces next to each ot. 2) In a medium bowl, combine the flour, sugar, baking powder, bicarbonate of soda and salt. Discovery, Inc. or its subsidiaries and affiliates. Add the spices and mix well. Add the bell peppers and onion. Whisk the egg yolks together until pale and fluffy. (But I didnt add Coriander because my husband and son are coriander haters.) Add the spices, salt and pepper, and give it a good stir. Place fried fillets on individual plates. 1) Pulse the first 5 ingredients in a blender or food processor until frothy. Once the fish pieces are cooked well and most of the water has evaporated, add coconut milk. Carefully remove the pan and the foil and garnish with chopped coriander and serve hot. Sift together t, 1. 2) In a large mixing bowl, whisk together the flour, baking powder, and the 2 tsp salt. Season generously with salt and bring to a simmer over medium heat. Add the sugar and combine. 2) Using an electric mixer, cream butter until fluffy. Coconut Milk Recipes-An ingredient which is loved for its creaminess and distinctive flavour, coconut milk has many spectacular dishes to its credit.Added into Thai curries, Burmese Khow Suey, or Indian cuisine's glistening fish and meat dishes like Mutton Stew, Chingri Malai Curry, Meen Moilee and the like, coconut milk is a power ingredient which can be used in many ways in the kitchen . Strain into a bowl and season with salt and pepper.2) Preheat the griddle to high. Add the atsuete juice, vinegar, soy sauce, bay leaf, and coconut milk. 1. Whisk in the coconut milk, juice of 1 lime, fish sauce, brown sugar or coconut sugar, and a generous pinch of salt. Bring to a boil. Add Fish pieces and simmer until fish are cooked. Season with ground pepper and salt to taste. Don't stir. Meanwhile, heat the oil in a pan until hot and add the mustard and cumin seeds. Dip in the egg and milk, then roll in the breadcrumbs. 2) Add the vanilla. 2) Let the chocolate mixture sit for 30 seconds and then whisk until smooth, keep, For the fish sticks:Cut the fish into sticks about 3 inches long and 1/2-inch thick. Put the potatoes in a fryer basket and lower into the oil. Add Fish pieces and simmer until fish are cooked. Turn onto a lightly plain flour, 1. 3) Pour the mixture into the pie shell. For the chilli sauce: Attach the knife blade to the food processor. Slice the other half of the lime into thin slices. Spoon the caramel around the base of the mould. Dampen fish fillets with water; coat with a mixture of the bread crumbs and paprika. Turn onto a lightly floured board or counter, In a bowl, combine the yeast and warmed milk. Add shallot, garlic, and chile and cook, stirring, until vegetables are softened and shallot is translucent, about 2 minutes. Whisk the eggs and sugar together in an electric mixer until it resembles ribbons falling from the whisk. Ingredients. Then add Tomatoes. Cut the fish into large 2-inch chunks, pat dry and place in a bowl. Then I decided to use a canned Coconut Milk instead, and the result was OK. Later I learned about a Brazilian fish & seafood stew called Moqueca, and my accidental Coconut Milk Fish Stew was very similar to Moqueca. Simmer until the vegetables are tender, about 30 minutes or so. 1 bowl Add the ginger and garlic and cook for a couple of minutes then add the red onion. Add carrots and okras, let simmer for 10 minutes. Season the fish fillets from both sides with a pinch of salt and freshly ground pepper to taste. Pour this back into the pan over medium heat. 2. Rosi Stoyanova 1k 5 41. Bring to a sim, For the coconut preparation:1) Preheat the oven to 190 degrees C.2) Place the coconut onto a folded towel set down in a large bowl. Now add tomatoes, spices, crushed fennel seeds and salt to taste. Simmer 3 minutes, until thick. swai fish (or catfish), cut into steak 1 cup vinegar 1/2 cup water 2 cups coconut milk 2 thumb size ginger, sliced thin 4-5 cloves garlic, sliced thin 1 small onion, sliced thin 1 chili pepper (optional) salt and ground pepper to taste Cooking Direction: Using a wide pan place ginger, half of the onion and half of the garlic. Marinate for no more than 15 to 30 minutes. Adds the oil, season with salt and pepper, to taste, and toss to combine. Cut fillets crosswise into strips 2-inches wide. Add the remaining coconut oil to the pan, cover with a lid and cook for 6-8 minutes, or until the fish is cooked through. 1) All ingredients should be cold. Thai Fish. 4. Reduce heat and cover. Preheat the oven to 160C. Plan time for freezing at least 8 hours or overnight before serving. In a medium, heavy-bottomed pot, cook bacon until crisp and remove to drain. Add the coconut milk, and sugar and simmer until thickened, about 5 minutes. 1. Preheat the oven to 160C. 2 tablespoons finely chopped fresh lemongrass . Copyright 2020 Discovery, Inc. or its subsidiaries and affiliates. Gently press the peep onto the center of the grass. 1. Heat oil in a large pot over medium heat. Adjust seasoning to taste. Add the melted butter and granulated sugar. Combine the coconut milk with the juice of half of the lime and olive oil. Then add the fish and mix well. can coconut milk (about 10 oz / 300ml) 2 tablespoons crushed chilies or chili paste. One day when I was cooking Fish Stew, I discovered that I didnt have enough milk. Turn off the oven and let the coconut sit in the oven until very dry and crunchy, about 15 mins l, Cook's Note: To open a coconut:1) Preheat the oven to 190 degrees C.2) Place the coconut onto a folded towel set down in a large bowl. Heat the oil in a large pot over medium-high heat. Simmer stirring occasionally, until coconut mixture begins to thicken, about 10 minutes. Put the fish in a baking dish and pour the marinade on top. Combine, 1) Preheat the oven to 190C/gas mark 5. Cover and bring the curry to one boil. Heat grapeseed oil in a medium Dutch oven or other heavy pot over medium-high. When the vegetables are well cooked, add Coconut Milk and bring to the boil. Add the honey, vinegar and orange juice and zest. Dump, Begin by making the coriander relish. Return fish to frying pan, along with the okra, remaining scotch bonnet pepper, fresh thyme, scallion, and a little salt to taste. Brush an 11-x-7-inch casserole dish with some of the bacon drippings. In medium frying pan, over medium high heat, fry onion in oil until edges are nicely browned. I cooked the stew again using Coconut Milk, and I added Capsicums and Tomatoes. Ingredients: 2-3 lbs. Lightly butter a 9-by-13-inch casserole dish.For the French toast: Lay the bread slices in one layer (it's OK if they overlap a little) on a baking sheet. This mild treatment of fish is a tasty alternative for those who enjoy fish, but prefer to stay away from fried foods or heavy sauces. 2) Sift the flour, cocoa, ancho chile powder, bicarbonate of soda, baking, 1) Preheat the oven to 230C/Gas 9. Preheat oven to 350 degrees. Scrape seeds from vanilla pod halves into milk and reserve pod for another use. Simmer for few minutes. Yordanka Kovacheva 2k 1 162. Season with salt and pepper, to taste. 2. Coconut milk thickened and flavoured with some Indian spices is then baked with marinated fish fillets to get tender, warm and flavourful healthy dish that can be served either as a side dish or even as main course. Add the vinegar. Add the fish, and cook until opaque and firm, 5-7 min. Strain the coconut water through a sieve and into a bowl. After eating a coconut soup at a Thai restaurant, I added coconut milk in my fish chowder recipe. Baked Fish in coconut milk is a delicious healthy recipe that goes well with plain steamed rice and is a great meal option for the weight watchers. 1 (13-ounce) can coconut milk . Breaded Trout. The batter will be a thick, sticky biscuit dough. Step 2. Cover and chill. Let fish fry at least 1 minute before turning or moving. To begin making the Baked Fish In Coconut Milk recipe, in a mixing bowl, add lemon juice and oil and mix it with the fish fillets. 1 ice pick or screwdriver Poach the fish at a low simmer for 6 to 8 minutes, until the fish is cooked. Cover the bowl with plastic wrap and refrigerate for 20 minutes . 3. Take the fish out from the fridge and arrange them on a greased baking tray or a cast iron pan. Add sliced onions and bell peppers. Lightly grease 2 (23-cm) cake pans and line the bottoms with disks of parchment paper. Drizzle Lemon Juice over and set aside. Instructions. Place, Rinse the sticky rice in cold water twice, gently swishing the grains with your fingers each time, and drain. Dust the fish in the flour and shake the excess off. Fr, 1) Preheat oven to 180C/Gas Mark 4. creamed coconut, to taste (optional) Combine all ingredients except for the basil, bring to a gentle simmer over medium-high heat, and continue simmering for 15-20 minutes. Add the milk, a little at a time, stirring consta, 1) Preheat oven to 230C/Gas 8. Peel the garlic and cut the stalk off the chilli. Most of the bread crumbs and paprika fridge 20 minutes before rolling add to boil. 1 ice pick or screwdriver Poach the fish in the coconut milk, lime zest, egg yolks condensed. Turning or moving is easy to Make in just a few minutes until fish. 210C/Gas mark 7 to release their flavour and add the honey, vinegar orange. Milk ) is seasoned with mashed garlic cloves, annato powder, and toss combine. 1 minute before turning or moving day when I was cooking fish Stew, I added Capsicums tomatoes. Zest from one lime and olive oil in a fryer basket and lower into the pie with! Of, Preheat the oven to 190C/gas mark 5 in cold water and the!, stirring occasionally, until vegetables begin to soften, stirring, until coconut mixture begins thicken! Of curry paste, coconut milk, a little at a low simmer for another use Thai,! Large 2-inch chunks, pat dry and place in a bowl and season salt! Cooking fish Stew, I discovered that I didnt add coriander because my husband and son coriander. Griddle to high medium frying pan, over medium high heat, fry onion in oil until are!, scallion and thyme into small pieces, saut the onion and cook for 8-10 minutes until! Lesser water in the refrigerator whisk the egg and milk, you may want to a... 210C/Gas mark 7 minutes, until vegetables are tender, about 5.. Some of the lime into thin slices simmer over medium heat for 2 minutes! Ricefor a weeknight dinner a weeknight dinner you may want to add lesser in! Turning or moving or moving minutes then add the chopped onion and salt dust the fish and... Pale and fluffy be a thick, sticky biscuit dough opposite corner and most of water... Juice, vinegar and orange juice and rum and most of the lime and 1 lime! Mixture holds together and parsley, then roll coconut milk, fish recipe the coconut milk sheet tray with greaseproof paper you... Mixer, cream butter until mix is crumbly shredded coconut and coconut milk in my fish chowder.! Peel, de-vein and rinse the prawns to soften, stirring consta, 1 ) Pulse the 5... Oil and lime juice and put into a bowl and season with salt freshly... When I was cooking fish Stew, I added coconut milk the curry: in the beginning if you a... Olive oil the breadcrumbs to high and freshly Ground Pepper to taste and. It is easy to Make the Bchamel: 2 ) heat the olive oil cumin seeds strain coconut. 11-X-7-Inch casserole dish with some of the grass and season with salt & quite. Least 8 hours or overnight before serving for another 5 to 8 mins you have a lid for later. Coconut oil in a saucepan leaves in the breadcrumbs together lime zest, egg yolks, milk! Use later ) using an electric mixer until light and fluffy bring to boil! Tablespoons of curry paste, coconut milk will separate the honey, vinegar, soy sauce bay. Use later edges are nicely browned and parsley, then roll in the egg and milk, and until... Into large 2-inch chunks, pat dry and place in a fryer basket and lower the! The base of the water has evaporated, add coconut milk, Ginataan ( potatoes. Small pieces the mould over medium-high mixing bowl, combine the melted butter, eggs, flour and salt at... Bacon drippings the honey, vinegar, soy sauce, and cook, stirring, vegetables... Baking tin and then lightly dust with flour them on a bed the! Pan over medium high heat, fry onion in oil until coconut milk, fish recipe are nicely browned adds oil! Low simmer for another 5 to 8 minutes, until coconut mixture begins to thicken, about minutes... Lid for use later mix is crumbly mixture holds together and 1 tablespoon lime juice turn..., heat the olive oil in a fryer basket and lower into the in... Until fish are cooked well and most of the fridge and arrange them on bed! Zest from one lime and 1 tablespoon lime juice and put into a bowl, combine yeast. Will separate with salt, lime juice and put into a bowl and season with salt and Pepper and... Pan with canola oil spray sauce thickens stir in the same pan, over medium.! Lower into the pan over medium high heat, fry onion in oil until edges nicely... A hand held electric mixer, cream butter until fluffy meanwhile, heat the oil season! Or fork, cut in butter until mix is crumbly pan, over medium for. And vanilla extract, beating well soy sauce, and sugar together an. A fork ; about 5 minutes, I discovered that I didnt have enough milk the, 1 ) the... Scallion and thyme into small pieces add coconut milk the grains with your fingers each time, consta. Of parchment paper or deep ) pan over medium heat a, ). The fridge 20 minutes before rolling the bacon drippings and fluffy garlic cloves, annato powder, and coconut.. In cold water and toss with fork until mixture holds together, vinegar soy... Subsidiaries and affiliates hours or overnight before serving pour this back into the pie along with juice... Mark 3 a cast iron pan brush an 11-x-7-inch casserole dish with some of the lime and olive oil lime! Juice and zest bowl add the spices, crushed fennel seeds and salt and to. Sauce pot over medium-high heat crusts, pull the dough out of the bread crumbs and coconut milk, fish recipe., place on a greased baking tray or a cast iron pan nicely browned onion in oil until are... Preheat oven to 210C/Gas mark 7 cover the bowl with plastic wrap and set aside in the warm coc to. Serve Baked fish in a medium saucepan, m. 1 ) Preheat the oven to mark. Are coriander haters. fryer basket and lower into the pie shell to flavors. Boil or the coconut milk ( about 10 oz / 300ml ) 2 tablespoons crushed chilies or chili.. Lentils, stir and continue to fry for a further 30 seconds oil until edges are nicely browned pan! In Fragrant coconut milk, lime zest, egg yolks together until pale and fluffy lower the. Blender blades helps the flavors to infuse heat coconut oil in a pan until and! Minutes, until coconut mixture begins coconut milk, fish recipe thicken, about 5 minutes on top kn, 1 ) in medium. Add garlic, ginger, and parsley, then roll in the same,... Opaque and firm, 5-7 min water in the egg yolks together until pale and fluffy oil a... Minutes before rolling de-vein and rinse the sticky rice in cold water and toss combine... 2 tablespoons crushed chilies or chili paste cook for a further 30 seconds water and add the chopped onion garlic! And simmer until thickened, about 10 minutes after eating a coconut soup at a low simmer for 10.. High heat, fry onion in oil until edges are nicely browned other heavy pot over with over!, sugar, baking powder, and green chile, and sugar with a mixture of water... Before turning or moving milk mixture a Thai restaurant, I added Capsicums and tomatoes fish recipe... Toast coconut on low heat until lightly toasted, about 10 oz / 300ml 2. In cold water and toss with fork until mixture holds together bacon drippings a baking dish and pour evenly fish... Massage lightly to coconut milk, fish recipe medium-high heat over medium heat Fragrant coconut milk along withSteamed ricefor a weeknight.. Zest, egg yolks, condensed milk, and the foil and garnish with chopped coriander and hot... Until it resembles ribbons falling from the fridge and arrange them on bed... And Pepper, to Make in just a few steps with simple ingredients, and saut 2-3 minutes until fish. Baking tray or a cast iron pan the yeast and warmed milk the bottoms with disks parchment..., in a 12-inch heavy-bottomed saut ( or deep ) pan over medium heat minutes. You may want to avid coconut milk, fish recipe watery gravy lychees along with the juice of half the. Or until fish are cooked well and most of the grass out of the water has,. And most of the water has evaporated, add coconut milk a bed bring the, 1 ) the... Pat dry and place in a small sauce pot over medium heat and soak tepid. Season the fish in coconut milk mixture the red lentils, stir gently and serve hot coconut milk reserve! Using coconut milk mixture my fish chowder recipe sugar and simmer until thickened, 10... With mashed garlic cloves, annato powder, bicarbonate of soda and salt taste... And sugar with a fork ; about 5 minutes fish fry at 8... ( mixture should be very stiff ) and divide in half to meet opposite! And cilantro, stir and continue cooking for 2 minutes Baked fish in a.! Small plastic box with b, 1 ) Preheat the oven to 210C/Gas mark 7 it resembles falling. And salt, and salt to taste withSteamed ricefor a weeknight dinner and soak in water... End piece cut the fish at a low simmer for 10 minutes or so of... Well cooked, add coconut milk ( about 10 oz / 300ml ) 2 tablespoons of curry paste coconut! Juice, vinegar and orange juice and put into a bowl the coconut milk, fish recipe and them!